Your goal is to find a cleanser that is non-irritating, non-inflammatory, and soothing, but still thoroughly cleans your skin. Stay away from heavily scented cleansers. After washing your face, your skin should ...

Free radicals are a by-product of your metabolism, created when your cells produce energy. Almost all of the oxygen you breathe is used for this purpose. The remaining oxygen molecules lose electrons, ...

Fail to use sunscreen every day. Sun exposure without protection is the most damaging thing you can do to your skin. Use a sunscreen of at least 30 SPF on your skin ...